October 17, 2020

Snack Time With Sweat™

The Sweat Team's go-to snacks that get us through the day without negating that lunchtime workout.

October 04, 2020

Let's Get Glowing

We are all lady bosses who need to get sh*t done. We have places to go, people to see, and don’t have time like we used to. I am sharing my basic morning routine that allows me to look appropriately done for whatever my day throws at me.

September 18, 2020

Sweat On The Sidelines - Angela Hucles

Angela Hucles Mangano is not only a friend and former teammate, but one of the biggest women sports advocates and supporters to date! She served as the President of the Women's Sports Foundation and speaks regularly about the power of sport and it's impact on personal growth.

September 03, 2020

2020 Summer Reflection

It’s hard to believe it’s mid August, “Summer is over” and we've been quarantined for 5 months. It has flown by and at the same time, what have we actually done?! Reflecting back on this summer I can tell you it's one we will NEVER forget and one that has...

August 18, 2020

Sweat On The Sidelines - Sara Walsh

Sara Walsh is someone we have all looked up to personally, and it's incredible that one of us gets to work with her! What's even better... she loves Sweat! We were lucky enough to interview her and get some advice on these crazy times, insight on her personal life, and...

July 22, 2020

Mid-Summer Sweat Playlist

For me, whenever I find myself feeling particularly down, I turn to sweat. I lace up my Nikes, hit the pavement, and clear my head. So here's a playlist. Go run. Go drink wine. Paint a wall. Whatever you gotta do to get that mind right. We got this #sweatbabes....

July 10, 2020

Sweat On The Sidelines - Danielle Slaton

We are honored to know this month's SOTS feature, Danielle Slaton. As a former pro soccer player and member of our US Women's National Team, this girl knows what it takes to achieve her goals. She made her mark as an incredible defender, and she continues to strive to be...

June 26, 2020

Resistance Band #BootyWork

One band. That's all it takes! Learn how one of our Sweat Founders, Taryn, gets her booty bikini season ready!

June 24, 2020

Advice for a #SweatSummer

Summer is finally here and the timing couldn't be better. My biggest advice to all you #sweatbabes is get outside every morning. Set the tone for your day with fresh air and endorphins.

June 12, 2020

Sweat On The Sidelines - Kate Abdo

We are lucky to know and love this month's featured #SweatBabe, Kate Abdo! A highly acclaimed, British journalist who speaks four languages and has led major interviews with names like Pele, Ronaldo and Messi... any of those names ring a bell?! The sky is the limit for what this power woman...

May 29, 2020

Summer Sweat Playlist

The best thing for me about working out is when I am feeling any of the above emotions, if I just go hit the pavement, 10 times out of 10, I will feel better when I get home. Here is a little SPICY playlist I made to keep you on...

May 08, 2020

Sweat On The Sidelines - Jordan Angeli

Jordan Angeli, former professional soccer player and current TV analyst for the Columbus Crew, gives us all the details on being a sports-a-holic, staying positive through adversity, and never giving up on your dreams. This #SweatBabe is an inspiration and a light to everyone she meets.

May 04, 2020

Zoom Call Ready

Finally, those “meetings that should be emails” are ONE step closer to being what they one day will hopefully be. Here are the true takeaways for this new #WFH life.

April 20, 2020

5 Things I Want to Continue After Quarantine

Through all the frustration and worry, we can see the light at the end of the tunnel. And being the strong woman that we are, I know we are all doing our best to put things into perspective. If we stop for a minute to think about the last month,...

April 10, 2020

Sweat On The Sidelines - Alex Curry

Born and raised in Los Angeles, California, Alex Curry has covered everything from E! News Now top stories to football, baseball, hockey, volleyball, eSports and action sports all around the world. She's beautiful, talented and knows first hand the importance of staying active! 

March 24, 2020

Surviving Quarantine

I think it's safe to say that none of us ever expected a time like this. The last couple weeks have brought so many emotions, uncertainty, and worry. But one thing is for sure - you are not alone! As we battle through this time at home, each of our founders...